How Virtual Assistants Use Instagram

How Virtual Assistants Use Instagram

The digital world is changing how people conduct business and we now have efficient processes. This space has opened up new opportunities and now people do not have to necessarily leave their homes to commute for work. There is a new breed of workers who do their tasks from home and still deliver like those in the office. Virtual assistants are one class of people who are enjoying this space as they handle tasks from clients from all over the world. The following are some of the ways to utilize Instagram as a virtual assistant

Create a community of followers

Almost every business is moving online and it is thus important to create a community from your followers. This group will be the first to know when you roll out new services or anything that you want to scale in your business. You can tag some of the most active followers on your posts to increase the outreach. Give discounts once in a while or even freebies to these followers and make them feel closer to you. Your community can be made of people from different fields but make sure that you can benefit mutually from the relationship.

Market your services

If you do not have a way of telling people who you are and what you do, then do not expect to make lots of sales. Marketing is an art but with Instagram, you do not have to go to a marketing college to hack it. You just need to get some cool graphics and enticing captions and you are good to go. You can prepare flyers highlighting what you can offer and post them on your Instagram profile. You can even sponsor your posts and target the right group of audience. Just ensure that you strike a balance between marketing and educating your followers through your posts.

Automate your growth

Creating an Instagram profile today and expecting to have millions of followers by tomorrow is next to impossible. You have to grow the account systematically to ensure that you gain followers that will help grow your brand. There are various growth tools that can help you gain followers and increase your brand’s outreach. However, there are real followers and fake followers and you should be able to differentiate the two. Jonathon Spire has an in-depth analysis of the two types of followers and discusses why you should pick a service that delivers the former.

Sleeping Problems - Follow this Check List

Sleeping Problems? A Checklist

If you have problems falling asleep at night you should know you’re not alone. Fixing it might not look like an easy job at first but if you take a structured approach you will find out it’s actually easier than you think, hence this checklist to make you fall asleep like a baby.

  • Dim your lights, perhaps it’s time for different light bulbs or perhaps you should spend less time behind your computer, if you can’t spend less time on the computer you can tone down the brightness of your screen and this will prepare you for a better night of rest.
  • No more caffeine, caffeine has long-lasting effects so the coffee you take in the afternoon can still have an effect on your well being by the time it’s time to sleep. Besides that, it comes with a ton of other negative health issues it might be a good idea to abandon it altogether.
  • Start meditating, this is probably one of the most efficient ways to prepare yourself in the evening, listen to soothing music or watch some of the videos on Youtube that assist you, before you know it you feel all drowsy and are ready to sleep tight.
  • Use CBD oil, smoking a joint always makes you feel sleepy rather sooner than later, and that’s not because of the THC that makes you stoned, it’s because of the many other ingredients, read more about CBD oil here:
  • Sleeping pills, although this is not the most recommended way to get a good night of sleep it is very effective and maybe that’s what you need to go through the initial barrier so talk with your doctor about this, and don’t make it a habit, combine it with other things.
  • Relieve stress, if you had a very stressful day it could help to take a few wines before going to bed, once again, same as with sleeping pills you don’t want to make this a habit so use with caution.
  • Start exercising, it could be that you’re simply not tired enough to fall asleep if you sit on a chair all day and you don’t have any mental challenges during the day it’s hard to get tired, go jogging for 30 minutes a day or get yourself an exercise bike.

See, it isn’t all that hard, there are plenty of ways to solve this annoying problem and all it takes is a little effort from your side. Good night!

How to Get a Job on Instagram

Instagram is here! And, it could very well be the place to land your dream job or lucrative contract. Now, that sounds enticing, doesn’t it? It sure does, until you discover that you have to put in real work to get what you want. But, then again, it isn’t that hard to get a job on Instagram; not if you know what you are doing. These tips will get you started.

Expose Yourself

This is where it all starts. You have to let people know about your existence. Otherwise, how are they going to find you if don’t market yourself? Start by creating as many connections as you can. Target potential employers and brands. On top of that, get followers. Yes. A brand is likely to hire you to market their products if you have the numbers to show. On that note, visit Income Artist to find out how you can increase your Instagram followers quickly.

Create a Professional Account

If you want potential employers to take you seriously, then you must make your account look professional. In other words, you have to be mindful of what you post. Get rid of embarrassing photos or anything that can taint your image. Also, create a professional username. That way, people can have an idea of what you’re all about quickly.

Create a Professional Bio

Make sure that your Instagram bio is short and sweet if you want to land a job or mouthwatering deal. It has to be compelling too.  Indicate what you do and don’t forget to state that you are searching for a job. You can, for instance, link you Instagram bio to your LinkedIn or your website if you have one.

Share Content

You have to be different from everyone else to attract potential employers. So, make sure that you’re creating shareable content, if for nothing else, to showcase your prowess. Include a resume too. On top of that, ensure that your best photos are career related. Keep in mind that a potential employee will view your profile and see how you are interacting with people.

The Bottom Line

You can get hired via Instagram if you have your act together. Other than the tips suggested above, ensure that you post photos of conferences and events that you have attended. Share videos of people giving testimonials about how brilliant you are. Don’t forget to follow your target employer and keep growing your network.

What You Need To Know When Buying a Bathtub

After having a long day, all you want is to relax and have some quality time. What can be a better way to relax than soaking yourself and letting go of the day’s worry? It gives you an opportunity to have your “me” time and a better life in the long run. Your bath tub, therefore, should be soothing, comfortable and luxurious. It is easier to get confused when purchasing a bathtub due to the numerous options available in the market today. You, however, have to put a lot of factors into consideration before making a purchase. Take it like an investment and something that you are bound to use every day.

Some of the factors to consider when buying a bathtub are:

How many people will use it?

Is the bathtub intended for the entire family or are you the only one going to use it? If it is meant for the whole family, then you have to consider durability. You will need a tub that’s durable and one that will last longer. Buy a bathtub that is made of heavy materials like cast iron or acrylic. If the tub is for yourself, then you go for appearance. Think of a bathtub that is luxurious and spa-like. These kinds will give you a quality soaking experience.


Huge bathtubs are not safe on an upper floor. They may cause damage to your floor in the long run. If you are thinking of purchasing a huge tub, consider putting it on the ground floor. Plastic bathtubs are ideal for upper floors because of their light weight. Should you think of having cast iron tubs on your upper floors, you will need to reinforce your floor.

Location of the bathtub

You don’t want to buy a tub that won’t fit your bathroom. Most bathrooms have a standard space for a tub. Go for a tub that perfectly fits the available space. You will need to take dimensions to be sure before you make a purchase. If you only have the standard space, consider going for walk-in bathtubs because they are perfectly made to fit in such spaces. By going here, you will find more information on the different kinds of tubs that are more suitable for your bathroom.


You need to purchase a bathtub depending on your personal preferences. If you want a more sophisticated tub, you will require a lot of plumbing activities and hardware to make it more appealing. Simple bathtubs do not require much and are always easy to fix.

Your bathtub is an investment. You need to get it right the first time when purchasing it. Consider reading reviews from other clients on their experiences with the different kinds of tubs to help you make an informed decision. You also have to put the above factors into consideration when buying a bathtub.

Gorgeous Lips With Best Textured Moisturizing Lipstick

Lipstick is an important part of your make-up kit that redefines your lips in the most charming manner.  If you have applied makeup, but skipped wearing the lipstick, your makeup will look incomplete. There are a lot of women who just pick the lipsticks on the basis of its color or brand. But, only a few of them know that lipsticks can be picked better by choosing its best texture. Uncountable shades and colors are available in different textures of lipsticks but you are needed to know your signature lipstick that gives you a super gorgeous out of this world look on every occasion.

Lipsticks with different finishing

Lipsticks are different from each other on the basis of their texture. Different texture gives different types of finishing on your lips. Before buying the lipstick, it is important that you should learn about the various textures that are available in the market. Make sure that no matter what texture you choose for your stunning lips, it should keep your lips well hydrated so that chapping does not occur and your lips look smooth and silky.


This type of lipstick gives the velvety touch to your lips. There are a lot of women celebrities who wear matte lipsticks for the stunning looks. Matte lipsticks provide a full coverage on your lips so that you get the perfect bold looks. An excellent note about this type of lipstick is that it has the capability to stay for a longer time without any touch-up. Fuller lips can be achieved with this type of lipstick when applied after using the lip liner. This type of lipstick is generally waterproof so it does not get out of the lip line.


If you want to get smooth and perfect finished lips, satin smooth lipsticks are the best pick. This type of lipstick helps in keeping your lips moisturized. Your lips will look sheen but not to the level of gloss as you get in glossy lipstick. This texture of lipstick suits to women of all ages. Wearing this type of lipstick gives lip balm like look so you can even wear it on a daily basis also.


If you want to get ready for party with a lot of glitz then this type of lipstick is the right option. These days, some brands are manufacturing glossy lipsticks with the moisturizing feature. So, you are needed to check those brands if you want to maintain the health of your lips.  Glossy liquid lipsticks are also available which ensure that your lips are hydrated and nourished well. But, due to the gloss, this type of lipstick can be worn for a maximum of 1-2 hours.  You will need a touch up after 1-2 hours in order to maintain your glossy lips.

How To Take Care of Your Dog

Taking care of your dog is a must if you want it to treat you with love and humility. Many people refer to the dog as man’s best friend simply because it provides companionship. Just as you take care of your most precious asset, dogs also require the same magnitude of care. You have to make sure that he or she is safe and free of any illnesses. The following are essential tips on how to take care of your canine companion.

  1. Prevent Parasites Infestation

Some of the most common parasites that attack dogs and other pets are fleas. Such parasites can cause adverse effects such as hair loss, irritated skin, infections and hot spots. Fleas can also bleed other types of parasites that will harm your best friend. If the dog swallows a flea, he or she is at risk of getting tapeworms. Your dog will be competing for nutrients with the tapeworms which lead to malnutrition.

  1. Make the Environment Conducive

Dogs also need compassion and love from their human friends. A simple walk in the park can help your dog to relax. Buy some pet toys that are likely to keep him or her occupied when you are away. You should also spend some quality time with your dog for several hours every week. Ensure that you play regularly with your dog to strengthen your bond.

  1. Check on His or Her Weight

Just like human beings, some dogs are obese which poses some health problems. Most of the obesity cases among dogs are as a result of overfeeding. Most people do not know the right amount of calories that a dog requires in a day. Some of the major determinants of what your dog should feed on are lifestyle, weight, and age. You should visit your local vet for advice in case you are not sure on the right amount.

  1. Invest in Training

Managing an untrained dog is a hard affair for many people. You should start with the basic pieces of training such as responding to calls and mastering voices. You should have the right equipment to carry out successful training. A shock collar will come in handy in such cases for every dog owner. You can get in-depth reviews on the best shock collars at .

Ensure that you take your canine friend for regular checkups. The local vet will be in a position to note anomalies early enough and take necessary action.

Get Some Insight And Start Grinding Meat By Yourself

There are a lot of benefits of grinding your own meat at home. You get to go through the entire process, and since you are going to be the one doing the work, you will be 100% certain that it is sanitary and that the type of meat going down the grinder is fresh, good quality and hasn’t been left out in the open to get stale or rotten. There are two types of meat grinders you can get on the market. You can go for the manual kind, or the electric. In essence, it all comes down to personal preference so there is no perfect one to choose from, but depending on your needs and the amount of meat you are going to grind, there are some things you need to take into consideration before heading out to do your shopping.

Manual grinders are good, but require a lot of strength

Manual grinders are totally inexpensive. They are common to find, easy-to-use and they don’t wear out too quickly. You can get one of these for about $50 and probably not have to worry about buying a new one a few years down the road. While this all sounds great on paper, when it comes to actually grinding, there are a couple of issues you might be facing. For one, you have to remember that the whole process is manual. You get to turn the crank on the side and push the meat into the feeding chute to be able to grind it properly. Obviously, if you are planning to grind more than 3 pounds of meat per day, your hand is probably going to wear out, and this might not exactly be the perfect kind of a grinder for people who have weak muscles, tire easily, or are elderly. body beast reviews

Electric grinders are very expensive

Electric grinders which you find on are a completely different story. There is no running the crank, there is no pushing the meat in, you just get the press a button and it’s all being done for you. While this is good and it certainly makes life easier, the other side of the coin comes down to the price, you can expect to pay a lot for one of these things. It might be a purchase it pays off, but keep in mind that these kinds of grinders are usually made with a lot of plastic components, and they usually have a weaker electric motor installed. When grinding larger amounts of meat, or meat that still has bones in it, it might occasionally wear down or even completely die out. While the initial purchase is pretty expensive, getting the grinder repaired afterwards can add to the price by quite a lot too. It could pay off if you are grinding large amounts of meat every day, but if you are not going to use it as often, that might not be such a good idea.

What is the difference between the moisturizing and nutritious cream?

The counters of cosmetic shops always have a new means which promise to turn a fine half of mankind into beauty ideal with little effort. From the abundance of offers and unfamiliar names, the head is swimming. Unfortunately, it happens often so you try a cream with the unpronounceable ingredient. Maybe you should not hurry and to consider closer than a jar with such familiar nutritious and moisturizing creams?

Each of these creams has benefits and shortcomings. Let us try to understand what is the difference between the moisturizing and nutritious cream and in what situations it will be more pertinent and more correct to use them.


In order to perform the main, moistening function the moisturizing cream shall include those components are capable of holding this moisture have to be a part of the moisturizing cream. The moistening elements are glycerin, hyaluronic acid. But because glycerin often has boomerang effect (can dry skin), many perfumery and cosmetic firms gradually refuse him or uses components that is not directly related to it. The components capable of holding moisture are fats, vegetable, and animal, mineral oils.

The nutritious cream is dense and has a similar consistency to sour cream. The perfect nutritious cream has to have as much fat as moisturizing water – not less than 70%. It is better if it contains animal and vegetable fats that are closer to a structure of a skin secretion of the human. The nutritious cream has two main functions: nourishing the skin with mineral substances and moisturizing. Therefore, water is a part of nutritious cream too.

Effect of cream

It will become easier to choose cream if you answer the main issue: “for what is it necessary? » All types of creams are referred on the protection of our skin against aging, external factors, excessive dryness, or on the contrary, to fat content. If you think that rather just to wash skin water, then, alas, it will begin to be shelled soon and to grow old quickly. All trouble as a part of the water which flows from our cocks. Therefore the help in a type of artificial humidification that is the moisturizing cream is necessary for a skin. It will protect a skin from a desiccation – will cover it with a membrane which will prevent excessive evaporation of moisture, and also protect from ultraviolet rays. IT means that the skin will have a chance to prolong the youth longer and to keep a healthy look. There is one “however” in use of the moisturizing creams – them you should not use at a temperature below zero than degrees. Then the effect will be the reverse.

The nutritious cream is referred on humidification too, but it has one more very important function. In the fall and in the winter when our skin receives much fewer vitamins, nutritious cream allows it not to look faded and sick. A large amount of fat will protect from a frost. Besides, contains in nutritious creams many components preventing aging of a skin.